Helpful Resources and Links
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Commonly Recommended Websites:
ADHD:
ADHD Medication Guide for Parents
Autism:
Bipolar Disorder:
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508.580.0801 24hrs., 7 days
Eliot CHS (800) 988-1111 24hrs., 7 days
800.632.8188 24hrs., 7 days
The Trevor Project’s
TrevorLifeLine a crisis intervention and suicide prevention phone service available 24/7/365. 1-866-488-7386 or visit: https://www.thetrevorproject.org/get-help-now/
National Suicide Prevention Lifeline (800) 273-TALK (800) 273-8255
National Drug and Alcohol Abuse Hotline: (800) 662-HELP
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National Alliance on Mental Illness (NAMI)
www.nami.org or 1-800-950-NAMI (6264)
National Education Alliance for Borderline Personality Disorder (NEABPD)
www.borderlinepersonalitydisorder.com
TARA
1- 888- 4-TARA APD http://www.tara4bpd.org
National Institute for Mental Health
www.nimh.nih.gov
DBT Self Help
www.dbtselfhelp.com
Books
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Recommended books and workbooks for children and parents
Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control
The Kids' Guide to Staying Awesome and In Control: Simple Stuff to Help Children Regulate their Emotions and Senses
Empathy Workbook for Kids: 50 Activities to Learn About Kindness, Compassion, and Other People's Feelings (Health and Wellness
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
Some Days I Flip My Lid: Learning to Be a Calm, Cool Kid
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Recommended books for adults